Tasty but Toxic! Junk Food Can Trigger Multiple Deadly Diseases

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ଜଙ୍କ୍ ଫୁଡ୍ ଖାଉଥିଲେ ହୋଇଯାଆନ୍ତୁ ସାବଧାନ, ଆପଣଙ୍କୁ ହୋଇପାରେ ଏହିସବୁ ରୋଗ...
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Junk food may feel tasty on the tongue, but it can quietly turn poisonous for your body. Doctors warn that regular consumption of fast food can severely impact your health. High levels of salt, sugar and unhealthy fats in such items can damage your heart, kidneys and liver.
Experts say it may lead to obesity, diabetes, hypertension, cholesterol imbalance and digestive disorders. In the long run, junk food can also weaken immunity, trigger hormonal imbalance and increase the risk of heart attacks and stroke.
Health specialists advise people—especially children and young adults—to reduce junk food intake and shift to fresh, home-cooked meals for long-term well-being.

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