OTV Info Story: Fennel Seeds Benefits- Better Digestion, Relief from Acidity and Constipation

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Many people keep fennel seeds (locally called Paan Madhuri) at home, but few know their full health benefits. Rich in fibre, fennel seeds support digestion, ease constipation, and help reduce acidity and chest burn. Consumed after meals in many households, they naturally promote smoother digestive functioning. Watch this video to learn more about the other benefits fennel seeds offer.

Fennel seeds’ natural compounds make them an effective home remedy for everyday digestive discomfort. They are often recommended for improving gut health and providing quick relief from bloating and acidity.

This report explains how fennel seeds work, why they aid digestion, and what makes them a trusted household remedy.

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