Roga Paeen Yoga | Try These Yogasanas to Keep Kidneys and Liver Healthy
କିଡନି ଓ ଲିଭରକୁ ନିରୋଗ ରଖିବାର ସହଜ ଉପାୟ
ଆମର ଅସନ୍ତୁଳିତ ଜୀବନଶୈଳୀ ପାଇଁ ଆଜିକାଲି ମଣିଷ ଶରୀରରେ ରୋଗ ବଢିବାରେ ଲାଗିଛି। ବିଶେଷ କରି ବୃକକ ଓ ଯକୃତ ଜନିତ ରୋଗ ସଂଖ୍ୟା ଅଧିକ। ଯଦି ଏଥିରୁ ମୁକ୍ତି ପାଇବାକୁ ଚାହୁଁଛନ୍ତି ତେବେ ପ୍ରତିଦିନ ଅଭ୍ୟାସ କରନ୍ତୁ ସୁପ୍ତ ଦୁଇ ହସ୍ତ ପାଦାସନ।
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