How Much Oil Should You Eat Daily? Dietitian Issues Health Warning

#ଦିନକୁ_କେତେ_ତେଲ_ଖାଇବା_ଉଚିତ
ଦୈନିକ ଜଣେ ସୁସ୍ଥ ବ୍ୟକ୍ତି କେତେ ତେଲ ଖାଇବା ଉଚିତ। ଯଦି ତେଲ ଅଧିକ ଖାଉଛନ୍ତି ତେବେ ସତର୍କ ରୁହନ୍ତୁ। ଏହା ନେଇପାରେ ଆପଣଙ୍କ ଜୀବନ। ଯେହେତୁ ଯୁବ ବର୍ଗ ଅଧିକ ପରିମାଣରେ ଜଙ୍କ ଫୁଡ୍ ଓ ଛଣାଛଣି ଖାଦ୍ୟ ଉପରେ ରୁଚି ରଖୁଛନ୍ତି। ତେଣୁ ଏଥିରୁ ନିସ୍ତାର ପାଇବାକୁ ବି ବାଟ ବତାଇଛନ୍ତି ଡାଏଟିସିଆନ୍ ଜସ୍ମିନ ହବିବ୍, ଦେଖନ୍ତୁ କଣ କହୁଛନ୍ତି……

How much oil should a healthy person consume every day? Health experts warn that excessive oil intake can seriously affect health and may even become life-threatening. With the younger generation increasingly inclined towards junk food and fried items, the risk is growing.

#HealthAwareness#Dietitian#HealthyEating_India#OilConsumption#PublicHealth#JunkFoodRisk#FriedFood#HealthyLifestyle#NutritionTips#OdishaTV#OTV#OTVNews

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