#ସଂପୂର୍ଣ୍ଣ_ହାତ_ଓ_ମେରୁଦଣ୍ଡକୁ_ଏହା_ଶକ୍ତିଶାଳୀ_କରିଥାଏ
ଏହି ଆସନ ମେରୁଦଣ୍ଡକୁ ସ୍ଥିତି ସ୍ଥାପକ କରାଇବା ସହ ଶରୀରକୁ ସଂପୂର୍ଣ୍ଣ କସରତ କରାଇଥାଏ ଏବଂ ଏହା ରୋଗପ୍ରତିରୋଧକ ଶକ୍ତିକୁ ଦ୍ୱିଗୁଣିତ କରିଥାଏ...#RogaPainYoga #OTV #Gomukhasana #OdishaTV #OTV
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