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ପ୍ରତିଦିନ ସକାଳ ଓ ସନ୍ଧ୍ୟାରେ ଏଇସବୁ ଆସନ ଅଭ୍ୟାସ କରନ୍ତୁ.. ମାନସିକ ଓ ଶାରିରୀକ ସ୍ତରରେ ସୁସ୍ଥ ରୁହନ୍ତୁ.. ଆୟୁର୍ବେଦ ଔଷଧ ଭଳି ଏ ସବୁ ଆସନ ଶରୀର ପାଇଁ କାମ କରିଥାଏ.. ଅଭ୍ୟାସ କରନ୍ତୁ, ଫିଟ୍ ଆଉ ଫାଇନ୍ ରୁହନ୍ତୁ..#RogaPayeeYoga #Odisha #OTV #Health #Fitness #otv
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